Sandyford.com Health and Wellbeing Features

It pays to get a good personal trainer

02/05/2017 - When most people think about performance they often associate it with the performance of their car – how many miles can it cover before having to fill up the tank?

Safe Travel – Travel Thrombosis / Am I fit to fly ?

04/04/2017 - Travel has become extremely common with many of us travelling long distances for both pleasure and work. Before travelling one should ask the question Am I fit to Fly?

Expert Tips To Help Manage Stress In The Workplace

04/10/2016 - The office can be one of the most stressful places in the world, or it can often seem that way at least. But stress can have a big impact, individually as well as collectively...

When it comes to school bags, choose very carefully.

25/08/2015 - Some tips from Jenny Branigan, Chartered Physiotherapist...

Tips for Injury Free Holidays

07/07/2015 - Everyone loves going on holidays but it can be a stressful time for the body. Total Physio have provided these tips to keep in mind when you’re heading off and arrive in tip top shape...

Winter Fitness Tips

10/12/2014 - Jenny Branigan from Total Physio gives us some tips on how to stay fit this winter...

Runners Quick Tips

18/05/2013 - Sandyford company IrishFit talk about fitness tips for runners

Special Offers

Free Hernia Consultation with Mr.John Scurr Cons.Surgeon

Currently we are offering a Free hernia consultation with Mr.John Scurr Consultant General and Vascular Surgeon at our clinic. Mr.Scurr carries out day case hernia surgery at the Beacon Hospital.

Concerned regarding Thread or Varicose Veins, have a Free Vascular Nurse Consultation

The most modern methods of diagnosis and management of vein disorders are used at the Vein Clinic. All treatment are carried out under local anaesthetic.